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Eating Disorder Self-Assessment

This screening tool helps identify potential eating disorder symptoms. Take a moment to answer these questions honestly to better understand your relationship with food and body image. This is not a diagnosis, but can help guide your next steps.

1. Do you feel preoccupied with food, weight, or body shape?

2. Do you avoid eating when you're hungry?

3. Have you lost more than 15 pounds in a three-month period?

4. Do you feel guilty after eating?

5. Do you have episodes where you feel you can't stop eating?

This self-assessment tool is for informational purposes only and is not a substitute for professional diagnosis. If you're concerned about your eating habits, please seek professional help. Remedy Therapy can help connect you with resources that meet your specific needs.